Think I gymed too long today...

Started at 730. ended at 9 smth...

Plus it was all upper body...

Wanted to do another routine.

But I ended up supporting and carrying weights along with a stranger from Myanmar. Friendly person. Even told him he can contact me if he wants someone to work out with. So I gave my number.

I remember reading an article where statistics show that people exert more strength when in anger. It reminds me of my days in VS when I was throwing Javelin. I think I was sec 3 and the champ that year left an impression. Largely due to the fact that before every throw he would purposely make himself get angry. I guess it worked since he work gold. Funny thing is he was angry before throwing and after throwing the winning distance, he was crying. Too happy I guess.

So today when I did weights and I got tired towards the end of the set. I was thinking about my piss-off-ness regarding that matter, and it really did help.

I find it ironic that I get pissed off regarding this matter. Especially since I have done that to people before. So when it happens to me, I can sort of understand how they felt. That it was kind of bad of me to do so.

Remember someone telling me that in a bid to prove that he/she is better off, she took extreme measures.

Well, somehow I feel, for me that will be gyming?

But hey, I ain't going to screw up body by eating too much supplements regardless of how much I want to improve it.

Seriously need to start running man. Body fats are not going away. I know the muscles are there. It's just the layer of fats. Sigh.

Today's work was so so and I know that tomorrow will be more interesting with all the meetings. Especially the one with the professor.

Counting down to Japan Trip.......

Nite